After being sick for nearly three weeks with a sinus infection plus the after effects of the medicine, my appetite is finally semi-back to normal. There's only one problem...
I can't stop eating!!
At first I blamed it on the weather and putting on my winter weight and then I realized....
I'm not putting on winter weight. I'm putting on marathon weight.
I forgot that at some point during training season your body decides it is constantly hungry. I need to make sure that I am eating every 2-3 hours and that I have enough food to eat. So this morning I started with oatmeal and for a mid-morning snack I had almonds and dried cranberries. And it isn't even 10:30am.
If I'm eating this way in mid-January, it's going to be a long training season.
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